Woman in black hat and green shirt sitting among decorative dried plants.

Our deepest yearning & greatest vulnerability is to be

fully seen, fully known, & fully loved exactly as we are.

You are powerful. Brilliant. Wise. Creative. Good.

It’s time to step into who you are and live out your purpose and passions with confidence.

Woman with long blonde hair in a white sweater sitting among green plants.

I’m Kara,

A registered clinical counsellor and supervisor with my own story of losing myself to become who I thought everyone wanted me to be. After many years of working as a counsellor and doing my own healing work, I have come to my own philosophy about change and human thriving, which centers around the True Self.

I believe your True Self is the image of God within you; this resilient, good, creative spirit drawing you towards positive growth. As your counsellor, I’ll help you explore the areas of your life where you feel stuck, or have had wounding experiences, expectations, beliefs or narratives that have covered your intuitive, sacred Self. The real transformation comes when you connect deeply to who you are in God, and begin living in freedom and power, as you were always created to.

As we dive into therapy together, let’s both show up in the fullness of our humanity. Let’s wrestle with faith, life, and everything in-between as we learn to accept all the parts of us.

I can’t wait to get started.

It’s exhausting trying to be all the things for all the people, in all the right ways.


Here you can come just as you are

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Campbell river based counselling services

At Resonance the belief is that all healing is a returning to oneself. We’ll work together to discover what’s creating struggles in your life, what you’d like to be different, and how you can move through the barriers that are getting in the way of you fully expressing all your brilliance in this world.

Individual Therapy

Joint Therapy

Courses, Workshops & Speaking

Client Testimonials
J.F.
J.F.

“I wanted to say that our sessions have been really beneficial for me, and I come away from each one with a lot to think about, as well as feeling really encouraged. Your approach to counselling is exactly what I needed in this season, and I am thankful to God for allowing us to work together.”

J.F.
J.S.
J.S.

“Kara, you make it very easy to have an open conversation that flows very naturally and is both challenging and comforting. I value that you brought up a lot of the key points or words that I have previously said as well as bringing in some new insights and contributing topics. I also really appreciate that you take the time to validate where I am at, especially with me not always knowing where I am at.  Thank you.”

 

J.S.
T.L.
T.L.

“I'm a few sessions in and am already so thankful for Kara's insight, guidance, empathy and compassion that is helping me reset myself. Would highly recommend to anyone.”

T.L.
L.B.
L.B.

“Kara had a great way of rephrasing a situation that allowed me to see things from a different angle. She also pointed out a few things that I never really noticed myself, which prompted more self-discovery. This is something that I will carry with me. She also really helped me understand how to better express my feelings in a more efficient way.”

L.B.
A.B.
A.B.

“Having had what felt like unproductive, surface counselling in the past, I really liked the idea of counselling but felt nervous to try again. Immediately after our first conversation I felt excited about working with Kara. My experience overall could be described as productive, inspiring and insightful.”

A.B.
L.B.
L.B.

“Kara made me feel comfortable and safe to share sensitive information with her. She was a good listener and really cared about what I had to say. She was non-judgemental, and provided an atmosphere that allowed me to be myself.”

L.B.
A.B.
A.B.

“Kara was professional, organized and excellent at communication between sessions. She brought the right amount of empathy, focus and enthusiasm to allow me to feel understood and comfortable enough to be vulnerable. Her enthusiasm and encouragement in my "ah-ha" moments was affirming and made them feel like significant breakthroughs. Our sessions were efficient with Kara zooming into the important points and moving us along when need be.”

A.B.
L.B.
L.B.

“Counselling with Kara was a wonderful experience. We went deep into the issues I've been dealing with, and she helped me understand how to navigate the situation. Kara was curious and asked a lot of thought provoking questions, and made me feel comfortable while doing so.”

L.B.
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Client Testimonials

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